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		<title>Air Fryer Pork Tenderloin: Quick, Easy &#038; Perfectly Cooked</title>
		<link>https://myspoonfuloflove.com/air-fryer-pork-tenderloin/</link>
					<comments>https://myspoonfuloflove.com/air-fryer-pork-tenderloin/#respond</comments>
		
		<dc:creator><![CDATA[JoAn]]></dc:creator>
		<pubDate>Thu, 15 Jun 2023 21:57:19 +0000</pubDate>
				<category><![CDATA[air fryer]]></category>
		<guid isPermaLink="false">https://myspoonfuloflove.com/?p=860</guid>

					<description><![CDATA[Hey there, fellow food enthusiasts! Ever had one of those days where time just slips away? You glance at the clock and suddenly it&#8217;s dinner time, but all you&#8217;ve got is a lonely pork tenderloin in the fridge. That was me, not too long ago. But then, my trusty air fryer and a pinch of &#8230;<p class="read-more"> <a class="" href="https://myspoonfuloflove.com/air-fryer-pork-tenderloin/"> <span class="screen-reader-text">Air Fryer Pork Tenderloin: Quick, Easy &#038; Perfectly Cooked</span> Read More »</a></p>]]></description>
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				<p>Hey there, fellow food enthusiasts! Ever had one of those days where time just slips away? You glance at the clock and suddenly it&#8217;s dinner time, but all you&#8217;ve got is a lonely pork tenderloin in the fridge. That was me, not too long ago. But then, my trusty air fryer and a pinch of culinary creativity came to the rescue. The result? An unbelievably juicy Air Fryer Pork Tenderloin that was ready in no time. This recipe has been a game-changer in my kitchen, and I&#8217;m sure it&#8217;ll be in yours too. Let&#8217;s dive in!</p>					</div>
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				<p>Alright, let&#8217;s get down to the star of the show &#8211; our Air Fryer Pork Tenderloin. This recipe is not just about cooking a piece of meat; it&#8217;s about transforming a simple pork tenderloin into a culinary masterpiece right in your kitchen. And the best part? It&#8217;s as easy as pie!</p><p>Now, you might be wondering, why should I make this recipe? Well, let me tell you, the benefits are plenty. First off, it&#8217;s quick and easy. In less than 30 minutes, you&#8217;ll have a perfectly cooked, juicy pork tenderloin that&#8217;s bursting with flavor. No more waiting for the oven to preheat or standing by the grill. Your air fryer does all the hard work for you.</p><p>Secondly, this recipe is incredibly versatile. Whether you&#8217;re planning a quiet dinner for one or feeding a crowd, this air fryer pork tenderloin is sure to impress. Plus, it pairs beautifully with just about any side dish, from a fresh green salad to your favorite roasted veggies.</p><p>Lastly, it&#8217;s healthy. Pork tenderloin is a lean cut of meat, and cooking it in the air fryer requires minimal oil, making this a great choice for those watching their calorie intake.</p><p>So, are you ready to give it a try? Let&#8217;s get cooking!</p>					</div>
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												<img decoding="async" width="900" height="600" src="https://myspoonfuloflove.com/wp-content/uploads/2023/06/Air-Fryer-Pork-Tenderloin_4.jpg" class="attachment-large size-large wp-image-872" alt="" loading="lazy" srcset="https://myspoonfuloflove.com/wp-content/uploads/2023/06/Air-Fryer-Pork-Tenderloin_4.jpg 900w, https://myspoonfuloflove.com/wp-content/uploads/2023/06/Air-Fryer-Pork-Tenderloin_4-300x200.jpg 300w, https://myspoonfuloflove.com/wp-content/uploads/2023/06/Air-Fryer-Pork-Tenderloin_4-768x512.jpg 768w, https://myspoonfuloflove.com/wp-content/uploads/2023/06/Air-Fryer-Pork-Tenderloin_4-640x427.jpg 640w" sizes="(max-width: 900px) 100vw, 900px" />														</div>
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			<h2 class="elementor-heading-title elementor-size-default">Air Fryer Pork Tenderloin Ingredients</h2>		</div>
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				<ul><li><strong>1 lb Pork Tenderloin</strong>: The star of our dish, lean and full of protein.</li><li><strong>2 tbsp Brown Sugar</strong>: Adds a touch of sweetness that balances the savory flavors.</li><li><strong>1 tsp Smoked Paprika</strong>: Gives a smoky flavor that enhances the taste of the pork.</li><li><strong>1 tsp Dry Thyme</strong>: An aromatic herb that complements the pork beautifully.</li><li><strong>1 tbsp Balsamic Vinegar</strong>: Adds a tangy flavor and helps tenderize the meat.</li><li><strong>2 tsp Minced Garlic</strong>: For that classic, irresistible garlic flavor.</li><li><strong>1 tsp Dijon Mustard</strong>: Adds a bit of tang and depth to the marinade.</li><li><strong>1 tsp Salt</strong>: Enhances all the other flavors in the dish.</li><li><strong>1 tsp Pepper</strong>: Adds a bit of heat and complexity to the flavor profile.</li><li><strong>1 tbsp Olive Oil</strong>: Helps the marinade adhere to the meat and prevents it from sticking to the air fryer.</li></ul>					</div>
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			<h2 class="elementor-heading-title elementor-size-default">Air Fryer Pork Tenderloin Instructions</h2>		</div>
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				<p>Alright, my friends, it&#8217;s time to roll up our sleeves and dive into the cooking process. Don&#8217;t worry, I promise it&#8217;s as easy as 1, 2, 3!</p><p><strong>Spice It Up</strong>: Start by combining the brown sugar, smoked paprika, dried thyme, garlic, balsamic vinegar, Dijon mustard, olive oil, salt, and pepper in a small bowl. Give it a good stir until everything is well mixed. This is the magical concoction that&#8217;s going to make our pork tenderloin sing!</p><p><strong>Prep the Pork</strong>: Now, let&#8217;s turn our attention to the pork tenderloin. Pat it dry with some paper towels. Then, with a sharp knife, remove the silver skin. It&#8217;s that thin, silvery-white membrane on the meat. Don&#8217;t be shy, get in there and peel it off!</p><p><strong>Marinate</strong>: Next, it&#8217;s time to introduce our pork to the spice mix. Brush the mix all over the pork, ensuring it&#8217;s well coated. Let it sit and marinate at room temperature for at least 30 minutes. If you&#8217;ve got the time, you can cover it and let it marinate in the fridge overnight. The longer it marinates, the more flavorful it will be!</p><p><strong>Air Fryer Time</strong>: Preheat your air fryer to 400° F for about 5 minutes. Then, place the pork tenderloin in the air fryer and let it cook at 400° F for 20-22 minutes. The exact time will depend on the size and thickness of your pork tenderloin. A good rule of thumb is to aim for an internal temperature of 145° F. Remember, it&#8217;s always a good idea to have a meat thermometer handy!</p><p><strong>Rest and Slice</strong>: Once your pork tenderloin is beautifully cooked, remove it from the air fryer and let it rest for about 5 minutes. This allows the juices to redistribute throughout the meat, making every bite juicy and flavorful. After it&#8217;s rested, slice it up and serve!</p><p>And there you have it! A perfectly cooked, incredibly flavorful Air Fryer Pork Tenderloin. Enjoy!</p>					</div>
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<a href="https://myspoonfuloflove.com/wprm_print/853" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="853" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Air Fryer Pork Tenderloin</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Tender, juicy and delicious pork tenderloin is easy to make in an air fryer.  Perfect for any day of the week and fancy enough for company.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">high protein, low-carb</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">22<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-853 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="853" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">305</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>


<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="853"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Air fryer</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-853-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="853" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">Pork Tenderloin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">smoked paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dry thyme</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">balsamic vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">minced garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dijon mustard</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-853-instructions-container wprm-block-text-normal" data-recipe="853"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-853-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Combine the brown sugar, paprika, dried thyme, garlic, balsamic vinegar, dijon mustard, olive oil, salt and pepper in a small bowl. Stir to mix.</span></div></li><li id="wprm-recipe-853-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">With paper towels, pat the pork dry. Use a sharp knife to remove the silver skin (the thin silver/white membrane).</span></div></li><li id="wprm-recipe-853-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Brush it all over the sides of the thawed out pork tenderloin. Let it marinate at room temperature for at least 30 minutes, or cover and refrigerate overnight. </span></div></li><li id="wprm-recipe-853-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Preheat air fryer to 400° F for 5 minutes.</span></div></li><li id="wprm-recipe-853-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">After 5 minutes, carefully place pork tenderloin into air fryer and air fry at 400° F for 20-22 minutes. Internal temp should be 145°. I find if I leave pork in all the way until it hits 145, it tastes dry</span></div></li><li id="wprm-recipe-853-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">The exact cook time will depend on the size and thickness of the pork tenderloin.  Let the pork rest for 5 minutes before slicing and serving.</span></div></li><li id="wprm-recipe-853-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Remove the pork to a plate. Cover and let rest 5 minutes. Cut into slices and serve!</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li><strong>TO STORE</strong>: Refrigerate pork in an airtight storage container for up to 3 days.</li>
<li><strong>TO REHEAT</strong>: Reheat the pork loin in the air fryer; preheat to 350 degrees and cook for 3-4 minutes</li>
<li><strong>TO FREEZE</strong>: Freeze pork in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.</li>
<li><strong>TO MAKE AHEAD</strong>: Let the pork marinate overnight in the refrigerator, then prepare as directed.</li>
</ul></div></div>
<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">305</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">45</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">147</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">28</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div>		</div>
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			<h2 class="elementor-heading-title elementor-size-default">Side Dish Ideas</h2>		</div>
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				<p><strong>Sweet on Sweet Potatoes</strong>: Who can resist the delightful combo of sweet and savory? Not us! Dice up some sweet potatoes, toss them in olive oil, salt, pepper, and a hint of cinnamon. Roast them until they&#8217;re sporting a crispy tan on the outside but are still soft and sweet on the inside. They&#8217;ll be the perfect sweet sidekick to our savory pork tenderloin.</p><p><strong>Go Green with Garlic Green Beans</strong>: Want to add a pop of color and a burst of flavor to your plate? Say hello to garlic green beans! Just sauté fresh green beans with a smidgen of garlic and finish with a squeeze of lemon for a side dish that&#8217;s as bright and fresh as a summer morning.</p><p><strong>Quinoa Salad, the Cool Kid on the Block</strong>: Looking for a side that&#8217;s light, refreshing, and oh-so-tasty? This quinoa salad is your answer. Mix cooked quinoa with a medley of vibrant veggies like cherry tomatoes, cucumber, and bell peppers. Toss it all in a simple lemon vinaigrette for a salad that&#8217;s not just a feast for your taste buds, but also a visual treat. The tangy vinaigrette and the crunchy veggies provide a delightful contrast to the rich pork tenderloin.</p>					</div>
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			<h2 class="elementor-heading-title elementor-size-default">How To Store &amp; Reheat</h2>		</div>
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				<p><strong>The Art of Storing</strong>: Once you&#8217;ve had your fill of the delicious pork tenderloin (if that&#8217;s even possible!), let the leftovers cool down. Then, tuck them into an airtight container and pop it into the fridge. It&#8217;s like a little culinary time capsule, ready to delight you for up to 3 days!</p><p><strong>Reheating Magic</strong>: When you&#8217;re ready to relive the deliciousness, preheat your air fryer to 350° F. If your pork is still in one piece, slice it into ½ inch pieces. Then, arrange the slices in the air fryer and let them heat up for about 3-4 minutes. If you&#8217;re working with frozen leftovers, just add a smidge more time until the meat is warmed through.</p>					</div>
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		<title>Alexia sweet potato fries in air fryer</title>
		<link>https://myspoonfuloflove.com/alexia-sweet-potato-fries-air-fryer/</link>
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		<dc:creator><![CDATA[JoAn]]></dc:creator>
		<pubDate>Wed, 06 Apr 2022 00:49:24 +0000</pubDate>
				<category><![CDATA[air fryer]]></category>
		<guid isPermaLink="false">https://myspoonfuloflove.com/?p=805</guid>

					<description><![CDATA[Picture this: My Belgian husband, the self-proclaimed “Fry Connoisseur,” is passionately explaining to me, for the umpteenth time, that French fries are NOT French &#8211; they are, in fact, Belgian. With the fervor of a historian, he insists that the world must know the truth. I can’t help but chuckle at his dedication to fry &#8230;<p class="read-more"> <a class="" href="https://myspoonfuloflove.com/alexia-sweet-potato-fries-air-fryer/"> <span class="screen-reader-text">Alexia sweet potato fries in air fryer</span> Read More »</a></p>]]></description>
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<p>Picture this: My Belgian husband, the self-proclaimed “Fry Connoisseur,” is passionately explaining to me, for the umpteenth time, that French fries are NOT French &#8211; they are, in fact, Belgian. With the fervor of a historian, he insists that the world must know the truth. I can’t help but chuckle at his dedication to fry heritage. <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f35f.png" alt="🍟" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f1e7-1f1ea.png" alt="🇧🇪" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>One fine evening, as he was about to embark on his fry-origins monologue, I had a lightbulb moment. I decided to introduce him to my secret weapon &#8211; Alexia Sweet Potato Fries. As I popped them into my<a href="https://amzn.to/3vcXyem" target="_blank" rel="nofollow noopener"> Ninja air fryer</a>, I told him, “These, my dear, are not French, nor Belgian. They are the international ambassadors of deliciousness, and they come with a health badge!” His eyes widened, and I could see the gears turning in his head.</p>
<p>His curiosity was piqued. I explained how these sweet potato fries are not only mouth-wateringly good but also packed with nutrients. “Regardless of where fries come from,” I said with a wink, “these babies are taking us on a tasty journey without the guilt trip.” He seemed intrigued, and I could tell that he was ready to set aside his fry nationalism for a moment to embark on this new culinary adventure.</p>
<p>Join us as we dive into the crispy, golden world of Alexia Sweet Potato Fries made in the air fryer. Whether you’re a fry patriot or just looking for a healthier alternative, these crispy fries are about to become a household favorite! Trust me, your taste buds will thank you.</p>
<p><!-- /wp:paragraph --><!-- wp:image {"id":806,"sizeSlug":"full","linkDestination":"none"} --></p>
<figure class="wp-block-image size-full"><img decoding="async" width="600" height="900" class="wp-image-806" src="https://myspoonfuloflove.com/wp-content/uploads/2022/04/Alexia-sweet-potatoe-fries-3.jpg" alt="" srcset="https://myspoonfuloflove.com/wp-content/uploads/2022/04/Alexia-sweet-potatoe-fries-3.jpg 600w, https://myspoonfuloflove.com/wp-content/uploads/2022/04/Alexia-sweet-potatoe-fries-3-200x300.jpg 200w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
<p><!-- /wp:image --><!-- wp:paragraph --></p>
<p data-pm-slice="1 1 []">So, let’s get down to business and talk about these Alexia Sweet Potato Fries that have become the talk of our household. I mean, if they can momentarily divert my husband from his fry heritage crusade, they must be something special, right? <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Here’s the scoop on why these fries are the real deal:</p>
<ul>
<li>
<p><strong>Quick and Convenient</strong>: We’re talking less than 15 minutes from freezer to plate. Perfect for those nights when you’re starving and just can’t wait. Plus, it&#8217;s so easy that even my husband can make them (and that&#8217;s saying something!).</p>
</li>
<li>
<p><strong>Healthier Alternative</strong>: Air frying means little to no oil, so you can say goodbye to the grease without compromising on taste. Your heart and waistline will be doing a happy dance.</p>
</li>
<li>
<p><strong>Crispy Perfection</strong>: That satisfying crunch when you take a bite? Oh yes, the air fryer delivers! It&#8217;s like they&#8217;ve been kissed by the Crispiness Fairy.</p>
</li>
<li>
<p><strong>Mess-Free</strong>: No more oil splatters or a sink full of pots and pans. The air fryer has got your back. It&#8217;s like having a personal kitchen cleaner.</p>
</li>
<li>
<p><strong>Versatile and Flavorful</strong>: Whether it’s game night or a family dinner, these fries fit right in. Plus, the sweet and savory combo is a taste bud pleaser. They&#8217;re like the chameleons of the food world.</p>
</li>
<li>
<p><strong>Nutrient-Packed</strong>: Sweet potatoes are loaded with vitamins and fiber. It’s like your taste buds and your body are high-fiving each other! They&#8217;re the superheroes of the vegetable kingdom.</p>
</li>
</ul>
<p>Now that you’re in the know, let’s roll up our sleeves and get air frying. Whether you’re looking to impress a fry enthusiast (like my hubby) or just craving something scrumptious and healthy, these Alexia Sweet Potato Fries are about to rock your world.</p>
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<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="900" height="600" class="wp-image-807" src="https://myspoonfuloflove.com/wp-content/uploads/2022/04/Alexia-sweet-potatoe-fries-1.jpg" alt="" srcset="https://myspoonfuloflove.com/wp-content/uploads/2022/04/Alexia-sweet-potatoe-fries-1.jpg 900w, https://myspoonfuloflove.com/wp-content/uploads/2022/04/Alexia-sweet-potatoe-fries-1-300x200.jpg 300w, https://myspoonfuloflove.com/wp-content/uploads/2022/04/Alexia-sweet-potatoe-fries-1-768x512.jpg 768w, https://myspoonfuloflove.com/wp-content/uploads/2022/04/Alexia-sweet-potatoe-fries-1-640x427.jpg 640w" sizes="(max-width: 900px) 100vw, 900px" /></figure>
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<h2>What Ingredients Do I Need?<br /><br /></h2>
<p>Stay tuned as I share the simple ingredients and easy-peasy instructions to bring this culinary delight to your table.</p>
<p><strong>Alexia Sweet Potato Fries (frozen)</strong>: The star of the show! These come pre-seasoned and are ready to be air-fried to crispy perfection. They&#8217;re like the little black dress of the food world &#8211; always in style.</p>
<p><strong>Dipping Sauces (optional)</strong>: Ketchup, aioli, honey mustard &#8211; you name it! Perfect for adding an extra zing to every bite. It&#8217;s like taking your fries on a world tour of flavors.</p>
<p><strong>Salt (to taste, optional)</strong>: A pinch or two can enhance the natural flavors of the sweet potato. It&#8217;s the little sprinkle of magic that brings everything together.</p>
<p><strong>Seasonings (optional)</strong>: Garlic powder, paprika, or your favorite spice blend &#8211; for those who like to jazz things up. Go wild, the spice world is your oyster!</p>
<p><strong>Fresh Herbs (optional)</strong>: A sprinkle of parsley or thyme adds a touch of freshness and makes the dish look extra fancy. It&#8217;s like giving your fries a little green hat.</p>
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<figure class="wp-block-image size-full"><a href="https://amzn.to/3vcXyem" target="_blank" rel="nofollow noopener"><img decoding="async" loading="lazy" width="600" height="900" class="wp-image-808" src="https://myspoonfuloflove.com/wp-content/uploads/2022/04/Alexia-sweet-potatoe-fries-5.jpg" alt="" srcset="https://myspoonfuloflove.com/wp-content/uploads/2022/04/Alexia-sweet-potatoe-fries-5.jpg 600w, https://myspoonfuloflove.com/wp-content/uploads/2022/04/Alexia-sweet-potatoe-fries-5-200x300.jpg 200w" sizes="(max-width: 600px) 100vw, 600px" /></a></figure>
<h2 data-pm-slice="1 1 []">Alexia Sweet Potato Fries Air Frying Instructions<br /><br /></h2>
<p>Alright, folks, fasten your apron strings because we&#8217;re about to embark on the quickest culinary adventure of your life. Seriously, blink and you might miss it. But don’t worry, your taste buds won’t miss a thing. Here’s how it’s done:</p>
<ul>
<li>
<p><strong>Preheat the Air Fryer</strong>: Set that magical kitchen gadget to 400°F. It’s about to work wonders on those sweet potato fries. It&#8217;s like a spa day for your fries.</p>
</li>
<li>
<p><strong>Fries, Meet Air Fryer</strong>: Toss half a bag of Alexia Sweet Potato Fries into the air fryer. No need to defrost or add oil. These babies are going in au naturel. It&#8217;s their time to shine!</p>
</li>
<li>
<p><strong>Shake It Up</strong>: Cook them for 10 minutes, but here’s the key &#8211; give them a good shake halfway through. It’s like a mini workout, and it ensures every fry gets its moment in the spotlight. Plus, it&#8217;s kinda fun.</p>
</li>
<li>
<p><strong>Check for Crispiness</strong>: At the 10-minute mark, check the fries. If you like them extra crispy, let them go for a couple more minutes. They won’t mind. They&#8217;re flexible like that.</p>
</li>
<li>
<p><strong>Season to Taste</strong>: Once they’re out, now’s the time to get creative. A pinch of salt? A dash of garlic powder? Maybe some fresh herbs? The world is your seasoning rack. Make it rain flavor!</p>
</li>
<li>
<p><strong>Dip and Dive In</strong>: Serve them up with your dipping sauce of choice. Whether you’re a ketchup classicist or an aioli adventurer, there’s no judgment here. It&#8217;s a judgment-free dipping zone.</p>
</li>
<li>
<p><strong>Enjoy the Moment</strong>: Take that first bite and savor the crispy, golden goodness. You’ve just made a gourmet snack in record time. Take a bow, my friend. You&#8217;ve earned it.</p>
</li>
</ul>
<p>And there you have it! The simplest, tastiest, and crispiest Alexia Sweet Potato Fries, fresh out of the air fryer. Whether you’re feeding a hungry family, impressing your Belgian spouse, or just treating yourself, this recipe is a winner. Bon appétit!</p>
<p>Now, every time my husband starts his fry-origin monologue, I just smile and head for the air fryer. These sweet potato fries have not only become a favorite in our home but they&#8217;ve also added a delicious twist to the great fry debate. So, the next time you&#8217;re looking for a quick, tasty, and healthy treat, remember the Alexia Sweet Potato Fries. They&#8217;re truly a fry without borders. Happy air frying!</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Alexia Sweet Potato Fries</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These thin cut sweet potato fries from Alexia cook perfectly and crispy right out of the bag in your air fryer.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer, Breakfast, Side Dish, Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">0<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="810"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Air fryer</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-810-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="810" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Half bag of Alexia Potato Fries bag (20 oz.)</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-810-instructions-container wprm-block-text-normal" data-recipe="810"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-810-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Cook in air fryer for 10 minutes at 400F</span></div></li><li id="wprm-recipe-810-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Shake fryer basket half way through.  Add a couple of minutes more if you want them crispier.</span></div></li><li id="wprm-recipe-810-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Add salt, cinnamon and a bit of sugar if desired.</span></div></li></ul></div></div>


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