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	<title>dinner &#8211; My Spoonful of Love</title>
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		<title>Crockpot Sweet and Sour Chicken</title>
		<link>https://myspoonfuloflove.com/crockpot-sweet-sour-chicken/</link>
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		<dc:creator><![CDATA[JoAn]]></dc:creator>
		<pubDate>Tue, 27 Jun 2017 02:24:43 +0000</pubDate>
				<category><![CDATA[dinner]]></category>
		<guid isPermaLink="false">http://myspoonfuloflove.com/?p=137</guid>

					<description><![CDATA[My oldest daughter has a serious addiction to Chinese food.  Every Friday night we do a family movie night at home and order out.  It seems like every time we ask her what she wants to eat her response is always &#8220;CHINESE!&#8221; &#8212; well, as much as we like Chinese food, it gets expensive and its &#8230;<p class="read-more"> <a class="" href="https://myspoonfuloflove.com/crockpot-sweet-sour-chicken/"> <span class="screen-reader-text">Crockpot Sweet and Sour Chicken</span> Read More »</a></p>]]></description>
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				<p><span style="font-size: 17px;">My oldest daughter has a serious addiction to Chinese food.  Every Friday night we do a family movie night at home and order out.  It seems like every time we ask her what she wants to eat her response is always &#8220;CHINESE!&#8221; &#8212; </span><span style="font-size: 17px;">well, as much as we like Chinese food, it gets expensive and its sometimes not the healthiest thing to have every single week.</span></p><p>I took it upon myself to find a way to not only save us money, but make things a little healthier&#8230;and so Crockpot Sweet and Sour Chicken was born&#8230;</p><p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-139" src="https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-1.jpg" alt="Crockpot Sweet and Sour Chicken" width="900" height="600" srcset="https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-1.jpg 900w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-1-150x100.jpg 150w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-1-300x200.jpg 300w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-1-768x512.jpg 768w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-1-100x67.jpg 100w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-1-220x147.jpg 220w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-1-338x225.jpg 338w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-1-325x217.jpg 325w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-1-360x240.jpg 360w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-1-548x365.jpg 548w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-1-510x340.jpg 510w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-1-855x570.jpg 855w" sizes="(max-width: 900px) 100vw, 900px" /></p><p>This is such an easy and less expensive way to feed the fam, and believe me, its just as good and even better!</p><p>Get up early, get the crockpot ready with this deliciousness and walk away &#8211; oh and the best part about this recipe is that it taste even better the next day! (Cold or warm!)</p><p>You can also add pepper and pineapple to it! Its amazing!!!  Also, I spray the sides of the crockpot with cooking spray to avoid sticking.  Let me know what you think!</p><p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-140" src="https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-7.jpg" alt="Crockpot Sweet and Sour Chicken" width="900" height="600" srcset="https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-7.jpg 900w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-7-150x100.jpg 150w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-7-300x200.jpg 300w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-7-768x512.jpg 768w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-7-100x67.jpg 100w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-7-220x147.jpg 220w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-7-338x225.jpg 338w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-7-325x217.jpg 325w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-7-360x240.jpg 360w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-7-548x365.jpg 548w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-7-510x340.jpg 510w, https://myspoonfuloflove.com/wp-content/uploads/2017/06/Sweet-and-Sour-Chicken-7-855x570.jpg 855w" sizes="(max-width: 900px) 100vw, 900px" /></p><div class="wprm-fallback-recipe"><div class="wprm-fallback-recipe-instructions"> </div></div>					</div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Crockpot Sweet and Sour Chicken</h2>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">3<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">3<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-141-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="141" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the Chicken:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2 </span>&#32;<span class="wprm-recipe-ingredient-unit">lbs.</span>&#32;<span class="wprm-recipe-ingredient-name">boneless, skinless chicken breasts cut into chunks.</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">sea salt and pepper (to taste)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2 </span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cornstarch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">large</span>&#32;<span class="wprm-recipe-ingredient-name">eggs (beaten)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the Sauce:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">apple cider vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">ketchup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4 </span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 </span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">minced garlic</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-141-instructions-container wprm-block-text-normal" data-recipe="141"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-141-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">In a large bowl, whisk together the sauce ingredients. In a separate bowl, season the chicken with salt and pepper then stir in cornstarch and eggs.</span></div></li><li id="wprm-recipe-141-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";>Heat olive oil in a large skillet and cook the chicken until light golden brown (about 4-5 minutes). Transfer chicken to crockpot and cover with the sweet and sour sauce.</div></li><li id="wprm-recipe-141-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";>Stir to evenly coat the chicken, then let it cook on high for 3 hours (or low for 6 hours). Serve over your favorite brown rice or noodles.</div></li></ul></div></div>


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