breakfast – My Spoonful of Love https://myspoonfuloflove.com Quick and Easy Recipes Everyone in Your Family Can Enjoy! Mon, 08 Feb 2021 00:33:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 https://myspoonfuloflove.com/wp-content/uploads/2020/11/cropped-newlogo-32x32.png breakfast – My Spoonful of Love https://myspoonfuloflove.com 32 32 easy 3-ingredient banana bread muffins https://myspoonfuloflove.com/easy-3-ingredient-banana-bread-muffins/ https://myspoonfuloflove.com/easy-3-ingredient-banana-bread-muffins/#comments Mon, 01 Feb 2021 03:58:01 +0000 https://myspoonfuloflove.com/?p=737 easy 3-ingredient banana bread muffins Read More »

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We always buy too many bananas at our house and usually we end up freezing them or if my girls have the urge to bake, then we make these easy 3-ingredient banana bread muffins.

They are super easy to make and simply delicious. We always make sure to buy a cake mix or two to keep in the pantry just in case company stops by. There is nothing better than the smell of fresh banana bread coming out of the oven! oh my.

You can store them in the freezer if you want, but in our house they do not last that long. You can also make this as a loaf of bread, but it takes longer and we are impatient.

You can also add chocolate chips or nuts on top for extra taste, we prefer ours plain with a good cup of coffee!

These easy 3-ingredient banana bread muffins are perfect for a family that is always on the go like ours. You can use any flavor cake mix you like. I typically stick with yellow, white, vanilla or chocolate. 

Easy 3-Ingredient Banana Bread Muffins

The best way to store the leftover banana muffins is to put them in a ziploc bag or an airtight container. They keep well at room temperature for about 3 days or you can store them in the fridge so they do not mold too quick, depending on the climate where you live. You can also make half the recipe or you can double it.

Easy 3-Ingredient Banana Bread Muffins

Easy 3-Ingredient Banana Bread Muffins
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Easy 3-Ingredient Banana Bread Muffins

Course Breakfast
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Servings 12 muffins

Ingredients

  • 3-4 riped bananas, mashed
  • 1 box of cake mix
  • 2 eggs

Instructions

  • Preheat oven 350° F.
  • Spray a 12-cup muffin tin with nonstick spray.
  • In a large mixing bowl, add mashed bananas, eggs and cake mix - whisk.
  • Spoon batter into muffin cups, about 2/3 full.
  • Bake 16-18 minutes or until they are golden brown or use toothpick.
  • Cool for about 10 minutes on a wire rack.
]]> https://myspoonfuloflove.com/easy-3-ingredient-banana-bread-muffins/feed/ 2 Keto Coconut Flour Pancakes https://myspoonfuloflove.com/keto-pancakes/ https://myspoonfuloflove.com/keto-pancakes/#comments Tue, 02 Apr 2019 03:24:32 +0000 https://myspoonfuloflove.com/?p=311 Keto Coconut Flour Pancakes Read More »

]]> My oldest sister has been doing the famous Keto Diet for over a year now, the difference in her overall health and weight loss is extremely evident.  I know there are a lot of sceptics out there concerning the Keto movement, but I myself started it and I have to say that even though I do not follow it faithfully, I so far have managed to lose 40 pounds! (I know you are so impressed.) 🙂

Okay, so my sister does consider this a lifestyle change and not a “diet” – she follows it faithfully and she is good at it!  She even has her husband, my mom and my other sister on the bandwagon.  My other sister (I have 4 sisters) is officially off her high blood pressure medication due to Keto!  So it is only natural that we still should indulge on pancakes every once in awhile!

These Keto Coconut Flour Pancakes are extremely filling and I can honestly say they are better and fluffier than your traditional, carb-saturated IHOP pancakes!

I have a weird thing about pancakes, I like to add sour cream to them…yup, right on top of the syrup!  I do not even remember how I got started on that but give it a try and let me know what you think!

The ingredients needed are probably sitting in your fridge and pantry just waiting for you to whip this simple recipe up!  The family will thank you…and I am telling you, they will not know the difference.

Now I know everyone has a different way of doing Keto and everyone has an opinion…all I can say is do what works for you.  Strict Keto, lazy Keto…tomato, tomatoe.  DO. WHAT. WORKS.  And don’t overthink it, small changes turn into big changes a little at a time. 🙂

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Keto Coconut Flour Pancakes

Fast and easy recipe for fluffy pancakes that the family will love!
Course Breakfast
Cuisine American
Keyword keto, low-carb
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 pancakes

Ingredients

  • 4 oz cream cheese (soften)
  • 4 eggs
  • 4 tbsp coconut flour
  • 1 1/2 tspn baking powder
  • 1-2 drops liquid vanilla stevia (or any sweetner you choose)

Add cinnamon, vanilla and almond extract for extra flavor.

    Instructions

    • Soften cream cheese for easy mixing (I use the "soften butter" option on the microwave).
    • Mix all ingredients in a blender or hand mixer to avoid clumps.
    • Heat large skillet or frying pan and add butter.  Put about 1/2 cup of pancake mix and cook for about 3 minutes each side (this can vary).  Keep a close eye on it to avoid burning.

    Top with sugar-free syrup, berries, whip cream (or my favorite, sour cream!)

      ]]>       https://myspoonfuloflove.com/keto-pancakes/feed/ 3       5 Ingredient Banana Bread Muffins https://myspoonfuloflove.com/5-ingredient-banana-bread-muffins/ https://myspoonfuloflove.com/5-ingredient-banana-bread-muffins/#comments Mon, 19 Jun 2017 02:17:56 +0000 http://myspoonfuloflove.com/?p=98 5 Ingredient Banana Bread Muffins Read More »

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      I love having weekends that are relaxing and carefree, don’t you?  This was one of those weekends and we sure had fun spending time with our girls and just being a family. 

      My youngest daughter loves to spend time in the kitchen with me, she calls herself “the cooker” – every time she hears me rattling around in my cupboards, she goes and grabs her chair, drags it behind her and puts it right beside me so she can help me cook.  She also loves bananas, oatmeal and chocolate… so when I told her we were making banana bread muffins, she didn’t hesitate!

      5 Ingredient Banana Bread Muffins

      She jumped right in and started mixing the ingredients like a pro! I’m telling you I am pretty convinced you will be seeing her on the Food Network soon…I can see her winning Chopped Jr.!  Yes, I have high expectations, but she’s so darn cute that she’ll probably win on personality alone if her cooking skills don’t cut it.

      5 Ingredient Banana Bread Muffins

      Anyways, enough about my kiddo – You guys need to try these muffins, but make sure you add the baking soda. I have a close friend of mine that forgot the baking soda and well… lets just say they were not “muffins.”

      This is just a simple, easy and delicious snack you can make ahead for the week and the kids can just eat them throughout the day!

       
      5 Ingredient Banana Bread Muffins
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      5 Ingredient Banana Bread Muffins

      Prep Time 5 minutes
      Cook Time 15 minutes
      Total Time 20 minutes

      Ingredients

      • 2 cups old-fashioned oats
      • 3 ripened bananas
      • 2 eggs
      • 1 tsp baking soda
      • 2-3 tbsp honey (or 3/4 cup of Medjool dates)
      • (OPTIONAL) dark chocolate chips

      Instructions

      • Preheat oven to 350 degrees.
      • Grease a muffin tin.
      • Mix all ingredients in a blender or food processor until smooth.
      • Pour batter into muffin tin (10-12 standard size muffins). 
      • Top with chocolate chips (Optional but OH! so good!)
      • Bake for 15-20 minutes.
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